Do you feel lost and disconnected from your life?
Do you wonder why you even exist?
Are you full of self-judgment and self-loathing? Does your mind just spin?
Do you constantly feel exhausted and unhealthy?
Do you feel overwhelmed by your life?
Do you long to feel peaceful inside, to feel joy again? Would you like to wake up in the morning feeling good? When was the last time you felt in control of your thinking? Do you long to feel purpose and direction in your life again, to feel connected to something greater than yourself? Are you ready to release the pain and begin your personal transformation?
At Lake Country Wellness & Counseling, we are dedicated to helping you achieve your optimal human potential. Through education, self-reflection and skill building, we empower our clients to make changes in their self-care, lifestyle, and relationship skills which allows them to increase self-awareness, dissolve old stuck pattern,s and create a truly satisfying life.
Through our time working together, you will:
Learn to still your mind at will and embrace the power of positive thinking.
- Identify your negative core beliefs and transform them into positive, self-affirming beliefs.
- Gain self-confidence and self-worth and be able to express your wants and needs assertively.
- Accept and honor your body by learning to tune in to its messages and confidently respond with good nutrition, enjoyable exercise, relaxation, and play.
- Master the ability to energize and sooth your body at will.
- Understand that your emotions are an essential part of yourself and be able to identify and express them with confidence and control.
- Enjoy a new found freedom when you identify and release old wounds. You will gain great wisdom from this journey about yourself, about others, and the world.
- Build meaningful relationships with yourself, with others and with your Creator.
- Gain a clear sense of your spiritual beliefs and values and know that your life has purpose, meaning and direction.
By learning to integrate and balance the energies of mind, body, spirit, and emotions, you can achieve profound healing and radiant health. Come and build a treasure chest of self-care skills. It’s time to begin your personal evolution, to release the pain and learn to live from the heart. Why just survive when you can truly thrive!
Ready to begin your Healing Journey? Contact Diane Garrison, PhD,
or call 262-547-9673.